Consider a scenario where a group of individuals faces identical workplace stressors. Remarkably, while some succumb to burnout, others emerge unscathed. This disparity has little to do with personal resilience levels or a lack of effort, contrary to common misconceptions…
While shopping at the supermarket, I unexpectedly encountered a receptionist from the medical practice where I worked before experiencing burnout. We enjoyed a pleasant conversation amid the grocery aisles, and during our chat, she mentioned several times how much I…
Raise your hand if you’ve returned from a vacation feeling exhilarated during the trip, only to land back at work and experience overwhelming stress just a few hours later, as if the break never happened. Maybe your time away wasn’t…