In this edition, we delve into one of the most common inquiries I receive: the connection between ADHD and burnout, including why women seem especially vulnerable to this issue when living with ADHD. Each Thursday, I explore in-depth a specific…
Raise your hand if you’ve returned from a vacation feeling exhilarated during the trip, only to land back at work and experience overwhelming stress just a few hours later, as if the break never happened. Maybe your time away wasn’t…
This narrative delves into the disastrous vacation we endured right at the peak of my burnout phase, long before I recognized it as such or even understood the term. Embracing the spirit of summertime, this month’s in-depth explorations center on…
I truly hope the UK weather catches on that summer has arrived, because right now I’m huddled over my keyboard in a cardigan while relentless rain pounds against my office window. Putting aside the classic British summer unpredictability, and given…
Throughout my career in the National Health Service (NHS), I have encountered numerous misguided efforts by hospital administrations to express appreciation for their dedicated employees. These attempts often fall disappointingly flat, exacerbating frustrations rather than alleviating them. For example, one…